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BOOK SUMMARY :

Raising healthy children sounds pretty simple good nutrition and 60 minutes of physical activity a day protects kids from obesity diabetes and a host of chronic diseases later in life these tips for raising healthy kids tips for raising healthy kids she may look and even act like your mini me but kids arent little versions of adults here are pint size guidelines for diet sleep exercise and more a healthy kid is a happy one learn the basics that go into raising healthy children from fitness and nutrition to vaccinations and of course funways to raise healthy kids reviewed by physicians review network prn on 6212016 introduction healthy eating is an important lesson you can teach your children the example you set is the best way to help your kids make smart food choices and to develop a positive relationship with foodraising healthy kids belleville ontario 1542 likes 19 talking about this hastings prince edward public health careline 613 966 5500 ext 223

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